Deirdre Catlin, transformational consultant, energy therapist and owner of Imagine Creations, is offering two Memory Energy Healing workshops designed for adults on December 5 and 11 and an additional family day workshop on December 15.

“I am thrilled to bring together these transformational workshops to provide support for individuals and families that empower them to live richer, more fulfilling lives,” enthuses Catlin. “The tools taught in these workshops require minimal discussion about past events and provide relief within seconds.”

Catlin explains that the adult sessions focus on self-care and leading-edge techniques in relieving stress and anxiety while enhancing the thoughts and feelings that create well-being. The family workshop is designed to support each age group in dealing with stress, exam anxiety, peer pressure, or worry and demonstrates how these techniques are used to create the emotional and physical feelings of joy, happiness and peace.

“I love the quote by Dr. Joe Dispenza that says, ‘A memory without the emotional charge is called wisdom,’” says Catlin. “My goal is to help adults and families find that wisdom and increase their self-esteem, self-confidence and joy in the process.”

Location: The Lotus, 225 E. Sprague Ave., Spokane. Cost: $25 to $100 depending on age – family packages also available. For more information, call 509-389-1501, email DImagineCreations@gmail.com or visit Eye-SeeLLC.com.