Author: Amber McKenzie

Local Chiropractic Clinic a Finalist for Award of Excellence

Intelligent Balance Spinal Care in Liberty Lake was one of the top three finalists for the Award of Excellence for Small Business of the year from the Greater Spokane Valley Chamber of Commerce. “We are honored to be a finalist for the Gem of the Valley Awards. I love serving this community,” says Kim White, DC, owner of Intelligent Balance Spinal Care. “This award is also for Dr. Larry Callaway, who was with us since early 2017. He recently moved back to Walnut Creek, California, to be closer to family and is already greatly missed.” Intelligent Balance Spinal Care...

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Pure Barre Opening in Coeur d’Alene This Spring | Natural Awakenings INW

Pure Barre, the largest barre franchise in the nation with over 450 locations in the U.S. and Canada, is opening a studio in Coeur d’Alene this spring. Studio owner Jaimee Cox, who grew up in Coeur d’Alene, shares, “I’ve dreamed of opening a studio here ever since opening my first Pure Barre studio five years ago in Woodlands, Texas, in the suburbs of Houston.” According to Cox, the Barre concept was founded almost 18 years ago by Pure Barre founder Carrie Dorr, and has been steadily growing in popularity ever since. “As a former high school and college soccer...

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Lakeside Holistic Health Partners with Nutritionist

Nutritionist, Karmen Gregg and her Cultivate: Mind-Body Nutrition practice have partnered with Lakeside Holistic Health in Coeur d’Alene and Liberty Lake to offer nutrition and dietary support and education to clients and the community. “I’m very excited to be joining such an amazing team of doctors and staff who take a holistic approach to healthcare,” says Gregg, who started with Lakeside Holistic in January. “Our approach to nutrition is grounded in the belief that changing your diet and lifestyle should enhance your life, not restrict it.” Gregg enjoys helping her clients uncover the root causes for their symptoms, while...

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Gemstone Folklore Class Offered at Wonders of the World

Wonders of the World will host a Gemstone Folklore class on February 19 from 5:30 to 7:30 p.m. at Wonders of the World Bead Shop located in the Flour Mill in Spokane. Class instructor Alex Morris will offer his perspective on both the scientific and metaphysical properties of gemstones and minerals and their use. “I’ll cover the history of stones and how they’ve been used by numerous religions and civilizations over the years, and then we’ll discuss how stones can help to manifest your goals and desires,” Morris explains. “This is a personal empowerment class as well. Your intention...

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Breema Workshop Premieres in Spokane

The Breema Center is excited to announce the first two Breema events offered in Spokane: a free experiential evening on March 16 from 7 to 9 p.m., followed by The Art of Being Present workshop on March 17 from 10 a.m. to 5:30 p.m. These events are led by Roxanne Caswell and Denise Berezonsky, Certified Breema Instructors on faculty at the Breema Center in Oakland, California. Both instructors teach internationally and nationally, including in the Pacific Northwest in Seattle, Port Townsend, Eugene, Portland, and Boise. “A holistic system consisting of two-person bodywork, self-care movement exercises, and the universal principles,...

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